Losing weight, if needed, is not just about restricting calories, but about making smart choices that provide our body with ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, consider light coconut milk or cream or even whole milk or whole milk yogurt ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

When you're dealing with stomach pain from gas, good food choices include options with soluble, non-fermenting fiber and low-FODMAP carbohydrates ... However, according to a study published in 2017, ...

We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...