Struggling with back pain? Try these 9 beginner-friendly stretches that can ease stiffness, improve mobility, and strengthen ...

A recent meta-analysis published in Frontiers in Pharmacology by Zhang and colleagues has shown that herbal medicines (HMs) ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder ...

Your pelvic floor could be affecting your sex life, and understanding it could completely change how you experience intimacy.

Patients have described the procedure as "life changing" but pelvic botox injections are no longer available publicly in the ...

Endometriosis is another problem lightning bum could point to. ‘This is because it affects structures behind the uterus, ...

Ovarian cancer, often a \"silent killer,\" is the 8th most common cancer in women globally and the third in India. Early ...

Discover the truth about hormones, testing, HRT and natural support so you can make informed, confident choices about your ...