Lumbar herniated nucleus pulposus (HNP) and lumbar spinal stenosis (LSS) are common spine pathologies with different clinical presentations and interventions. HNP generally has an acute onset ...

Our sleep experts review the Saatva mattress lineup to help you find the best model for you. For a limited time, save $400 ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

If you're just tuning into baseball again with Hot Stove season winding down, congratulations. You've missed a lot. Fortunately, Scott White and Chris Towers have been analyzing all the consequential ...

The most common obstacle to restoring natural balance with regard to the patient’s chief complaint is often the pace of their ...

As athletes from 25 countries gather in B.C. this week to compete in the seventh Invictus Games, a Canadian veteran who ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...