Want To Break Your Phone Habit? Try This 24-Hour Challenge.
Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...
Belfast Live on MSN2 天
'Look after your mental health': Details of new campaign being rolled out across NI pharmacies
Community pharmacies across Northern Ireland are providing advice and support to help people look after their mental health ...
New York City Pension Funds Seek to Pause Paramount-Skydance Merger
A group of New York City pension funds asked a judge in Delaware this week to issue an injunction that would pause the $8 ...
vic3 天
Premiers' Reading Challenge
The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...
Psychology Today6 天
How to Use Your Inner Voice: Reset, Reframe and Reflect
Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.