Sugarcane juice is a refreshing beverage rich in antioxidants, vitamins, and minerals. It aids in digestion, boosts immunity, ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

PepsiCo announced on Monday that it will acquire a prebiotic soda brand called Poppi, which was founded by a family in Austin ...

Iftar is incomplete without a refreshing sip of Maltina— one of Nigeria’s best malt beverages! This beloved drink replenishes ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.

WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

As per WHO, World Health Organisation, Aim for at least 400g (5 portions) of fruits and vegetables per day. Include a variety of colors to ensure a range of nutrients. Choose whole grains, such as ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

PepsiCo announced this week that it will acquire prebiotic soda brand Poppi for $3.06 billion ($US1.95b) as the food and ...

A simple two-ingredient juice may help lower inflammation and boost your immune system. The not-so-secret ingredients? Carrot ...