We test the best heart rate monitors for tracking your heart rate comfortably, consistently and accurately when cycling or working out When you purchase through links on our site, we may earn an ...

Exercise is a wonder drug in so many ways – we write frequently about the cavalcade of benefits. Yet, done to a high intensity, over many years, it is known to stress the body in certain negative ways ...

Reena manifests a situation where Radhi is forced to let her stay with her. Despite Reena’s objections, Vijay insists that junior interns assist in the appendicitis surgery of an IG. Reena moves into ...

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Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

FAIRFIELD, Conn. (AP) — Jack Snyder threw for a touchdown and ran for another, Mitchell Summers rushed for 93 yards and two touchdowns, and Sacred Heart beat New Haven 35-20 on Saturday. Sacred Heart ...

Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands. When they're freshly picked, ...

Family holidays can be stressful. They don’t have to be. By Anna Martin Ramit Sethi, a personal finance author and coach, offers four lessons to help you stop arguing about money in your relationship ...