Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.

Thousands of kilometers away, in east China's Shanghai, She Yuran, known as "A Xiao", is engaged in a similar career as Himmet. Born in Sichuan of China, She Yuran studied Historical European Martial ...

While you don't have to go around befriending NPCs, taking the time to do so results in those NPCs occasionally sending you ...

Where Winds Meet is still enrapturing hundreds of thousands of players, but they're all scared of one winged enemy: the ...

Where Winds Meet lets you learn new martial arts by joining sects, but you can only pick one sect to join at a time, and ...

Where Winds Meet begins with an introductory tutorial interspersed with several cutscenes. In this time, you learn about your ...

Traditional Chinese medicine has a salve for just about everything, from herbal tinctures and massage therapy to cupping and ...

I despise Nimbys - people making a fuss about this and that, endlessly objecting to some new extension. But the other day I ...

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older ...

Hosted by China's embassy in Sri Lanka and organized by the Wushu Federation of Sri Lanka, a special China Culture Day wushu performance is scheduled for the evening of Dec 3 at the Elphinstone ...

DOING a martial art for just one hour each day could treat insomnia more effectively than NHS talking therapies, new research has revealed. The debilitating sleep disorder, which can make it ...

Boost balance and calm in under ten minutes.