Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

Massages offer significant physical and emotional benefits, aiding in pain reduction, stress relief, and improved mood. Studies show they can enhance ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

As biohacking becomes the latest status symbol in wellness, I headed to Rekoop – a members-only club in the CBD – to see if ...

Cancer cells behave differently from normal cells, and some tumours may even use autophagy to survive. That’s why ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

Youngstown State University expands its student counseling services with a larger space and new holistic options.

HOUSTON, Texas (KTRK) -- Passengers that ABC13 spoke with say the first day of the FAA air traffic reduction caused stress and sleep loss. For some IAH passengers, Friday wasn't a normal travel ...

One of the latest trending beauty treatments to hit South Africa that hails from Korea is the head spa session. These are a ...

Richmond poet B Lovee created the Peace Pod, a mobile wellness sanctuary offering light therapy, aromatherapy and digital ...

As the average age of first-time mothers rises, more women are finding themselves juggling the stresses of motherhood with ...