I looked up at the clock and realized there only were 20 minutes until it was time to leave for an appointment with my massage therapist, Anna. Thinking about everything on my plate — all the drafts I ...
Massage therapy has increasingly become a subject of rigorous scientific inquiry, particularly with regard to its potential to alleviate pain, reduce anxiety, and stabilise vital signs. This ...
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CLEVELAND – A new study from University Hospitals (UH) Connor Whole Health found children, adolescents, and young adults with cancer or sickle cell disease (SCD) treated at a pediatric academic ...
Boulder, Colorado — Ilyse Streim views massage for people in hospice care as "whispering to the body through touch." "It's much lighter work. It's nurturing. It's slow," said Streim, a licensed ...
Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...
Are Amazon’s massage guns worth it? Massage guns are becoming increasingly popular among athletes and those suffering from chronic body pains. They offer a great way to administer massage therapy on ...
When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...
There are no standard guidelines for the number of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best for your needs. Getting ...