Good news for your aching back: Just as getting a prenatal massage from a trained therapist is safe, using a massage chair ...

Heating pads are safe to use during pregnancy. Unlike hot tubs or saunas, they don't raise your core temperature enough to be ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

The Big Squeeze — officially called the Ballancer Pro — is an FDA-approved compression therapy device designed to target ...

Discover why knee pain is so common, the low-impact exercises that can help, and which exercises should be avoided with knee ...

A drug derived from cannabis eases chronic lower back pain without serious side effects or signs of addiction, making it a potentially powerful alternative to existing pain medications. There are ...

TONIGHT FROM MURRYSVILLE. IF YOU’VE DRIVEN DOWN WILLIAM PENN HIGHWAY THROUGH MURRYSVILLE OR LEECHBURG ROAD IN LAUREL BOROUGH, YOU’VE PROBABLY SEEN ONE OF THESE SIGNS. BUT INVESTIGATORS IN WESTMORELAND ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?