Maths + anxiety = struggles If you’re already anxious, being asked to solve a question in under a minute can make you forget what you actually know.

Benefits of tea Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.

Rapid, shallow breathing can be a symptom of anxiety. Practicing deep breathing exercises may help reduce symptoms of anxiety.

When the best part of Christmas is playing Santa Claus and helping poor, elderly and lonely people. Take Away English talks ...

Lines of individual tables and chairs and anxiety and nerves building as you await permission to turn the page. One subject that used to be among those to create the most worry was maths.

It comes as education unions have raised concerns about the statutory tests taken by Year 6 pupils in primary schools across England.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

A Milton Keynes teacher has won a prestigious award for her groundbreaking new resource that aims to bring maths to life for secondary school pupils, reducing anxiety and making concepts easier to ...

Fractions, algebra and geometry were all tested as we sat our GCSE maths exams. With the exam season in full swing, we wanted to give you the chance to test your knowledge however many years on.

Clinical psychologist Danielle Einstein has specialised in treating anxiety among children for almost 30 years. She sees first-hand those consequences within her own private practice and among the ...