I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

As a result of the weather conditions and its aftermath across the Commonwealth, the VHSL is canceling all state championship ...

This stationary bike comes mostly pre-assembled, so building it won’t take long, and several reviewers say it’s easy to set ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

The Virginia High School League announced Thursday state championships in gymnastics, swimming and wrestling are being pushed ...

PORTSMOUTH, Va. (WAVY) — Snow continued to fall well into the evening Wednesday, about 10 hours after a winter storm made its ...

It’s taken a couple of years, but the MUN Sea-Hawks women’s volleyball team are ready to spread their wings in the AUS ...

Amazon has all kinds of comfortable loungewear, and our shopping editor found eight lounge pants worth adding to your cart ...

The first pivot point came during Mikkel Tyne’s 2022-23 season at Bishop Walsh School in Cumberland, Maryland. "I didn't have ...

FUNDRAISER – The Tower Theatre is excited to announce Mountainfilm on Tour – Bend, an annual fundraiser for The Environmental ...

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

After a much-needed All-Star break for both teams, the Los Angeles Clippers and Milwaukee Bucks believe they're well-positioned for the final stretch of the regular season.