You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Tamara Turner. Buy this photo. The treasured anomaly of breakfast for dinner has served ...

Timing is everything, as they say. And there’s some truth to that, at least when it comes to when you eat. Recently, researchers have investigated how meal timing can influence your metabolic health ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Okay, now forget all that. Because as it turns out, the concept of three square meals ...

Certain foods can help fight inflammation, a stress response that can increase risk of illness. Fruits and veggies like berries, citrus, greens, and tomatoes are rich in protective nutrients. Foods ...

We say breakfast is the most important meal of the day, but dietitian Susie Burrell says it might be time to reconsider. Here are five ways a well-balanced lunch can change your entire day.

MIAMI — Is dinner in danger? Consumption of America’s “main” meal has declined among millennials and Generation X, said Shelley Balanko, Ph.D., senior vice-president of Business Development at The ...

In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no ...

Enjoying the great outdoors doesn't mean sacrificing great food. Whether you're pitching a tent at a national park or glamping in a scenic forest, having the right camping meals can take your ...

Or breakfast, lunch and dinner. These soy sauce noodles with cabbage and fried eggs are that good. By Sam Sifton Hetty Lui McKinnon’s soy sauce noodles with cabbage and fried eggs.Credit...Bobbi Lin ...

Lent begins on Wednesday (March 1). For many Christians, it marks the end of the Mardi Gras and all its accompanying revelry and vices and the start of a season of penitence and abstinence. In New ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...