Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...

Medical Massage & Acupuncture in Chehalis has announced the newest addition to its wellness team: Sage Amaris, a licensed massage therapist. Amaris brings experience, compassion and expertise in deep ...

Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

Kneady By Nature Massage and Wellness Spa has teamed up with Elegant Aesthetics By Becky to host the grand opening event for ...

AHAs, like glycolic acid, are water-soluble and work​ on the surface of the skin. Using these ingredients gently sheds dead ...

Discover the multifaceted benefits of castor oil, a natural wonder from the Ricinus communis plant. This potent oil, rich in ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Therabody just announced availability of the TheraFace Mask Glo, which uses LEDs to reduce fine links and wrinkles. It also ...

Traditional leaders in KwaZulu-Natal will soon have access to pension and medical benefits following an official approval of an Amakhosi Pension Fund by the Financial Sector Conduct Authority (FSCA).