As Halloween approaches, stories of witches and their potions resurface, often featuring eerie plants like belladonna, mandrake and mugwort. These botanicals, steeped in myth and folklore, have long ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

Tucked away in the rolling hills of Luzerne County sits Nescopeck State Park—a sprawling 3,550-acre haven of tranquility that somehow remains Pennsylvania’s best-kept secret despite being just a short ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Music can heal, if life is put into it.” Those are the words of a holy man named Inayat Khan, plucked from his treatise, The Mysticism of Sound and Music. A renowned musicologist, philosopher and ...