Meditation is a millenia-old practice that has been adopted by people from cultures around the world. Its longevity is likely due to the fact that it provides myriad health benefits to those who ...
Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...
Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas ...
Campus community members frustrated or stressed with school, politics, work or family can let out their frustration at a yoga session Saturday, April 6, from 1:30 to 3:15 p.m. at Next Level Fitness ...
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