Beyond Kainchi Dham, Neem Karoli Baba's spiritual footprint extends to lesser-known sites. Vrindavan Ashram, where he left ...

Typically, meditation candles like these Beeswax Dripless Candles from AGLARY, available on Amazon, are crafted to last a span of twenty minutes. Unlike your regular scented candles, these small ...

I won’t say the names of the other books, but suffice it to say they are all at the top of the list when you search for hand ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

"There should've been a course specifically about picking a major in college and how to apply to schools/scholarships." ...

A promotional event titled 'Tales of Kamasutra and Christmas Celebrations' in Goa faced backlash for its inappropriate theme, leading to police action.

Brandon Holman and Zack Borer, two experts at the intersection of music and wellness, discuss maintaining mental health and wellness and tour, before Holman leads attendees in a meditation session.

If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...

Non-sleep deep rest is a term popularized by Andrew Huberman that is meant to promote rest without sleeping. Here are my ...

Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...