Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. Transcendental meditation (TM) has been having a renaissance ...

On the list of ways in which meditation appears to benefit the brain, depression treatment may be the latest to gain scientific backing. A new review study, out yesterday in the Journal of the ...

In the season when fallen leaves accumulate, everyone becomes a philosopher. It is a good season to leave behind the ...

The first study ever to directly compare medication to meditation for anxiety finds the two methods work equally well at reducing symptoms. The finding, published Wednesday in the journal JAMA ...

Two mid-Hudson Valley wellness centers have been named among the best in the country. USA TODAY's recent 10Best Readers' Choice Awards ranked hot springs, meditation centers, spa resorts, wellness ...

Anyone who sees meditation as a hippy-dippy endeavor has found his or her view increasingly challenged by science in recent years. Meditation and other contemplative practices are continuing to claim ...

The idea of meditation seems simple: Sit still, focus on breath, reflect. But the practice of meditating is rooted in a deep cultural history that has seen the practice grow from a religious idea to ...

As human beings alive in the 21st century, it's probably no news to you that our rapid pace of life can be very stressful, filled with constant emails, non-stop messages and phone calls, social media ...

Kuji-kiri locations in Assassin's Creed Shadows are crucial for unlocking Naoe’s meditation sites, which provide knowledge points and XP. Essential for Naoe's storyline, completing at least four of ...

Bhopal (Madhya Pradesh): Madhya Pradesh police will organise three days of Heartfulness Meditation sessions to mark World Meditation Day on December 21, holding programmes between December 19 and 21 ...