A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...