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Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Effective management of type 2 diabetes often requires a combination of medication, regular physical activity, changes in diet, weight loss, and blood sugar monitoring. Research has also suggested ...

Elevated blood sugar levels can lead to multiple complications for diabetics. Doctor shared tips to prevent infections.