There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

A new article proposes offering citizens over 50 a combined medication that includes a cocktail of blood pressure-lowering ...

There are lots of simple ways to stay fit and healthy on holiday that'll ensure you can fully enjoy yourself and steer clear of any holiday guilt ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

History buffs will love stepping back in time in Peristyle Square – the heart of Diocletian’s Palace (Visit Split/ L33T ...

We recently published a list of 7 Best Future Food Stocks to Buy According to Analysts. In this article, we are going to take ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

The New York Times analyzed claims Dr. Oz has made about preventive health measures across 2,500 television appearances, ...

All the latest breaking news on United States. Browse ibtimes archives of photos, videos and articles on United States.

Panagis hauls himself out of the pool at a rehabilitation center in Greece and scurries over for a delectable lunch: whole mackerel. It’s been about three months since the orphaned se ...

I wrote a column on the benefits of the Mediterranean diet. At a talk I gave in January on this subject for the Siegal ...