The patient, a middle-aged Floridian, embraced a carnivore-style regimen for nearly eight months. He cut most plant foods. He ...
More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty. Read more at straitstimes.com. Read more at straitstimes.com.
Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...