The patient, a middle-aged Floridian, embraced a carnivore-style regimen for nearly eight months. He cut most plant foods. He ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

The "Hateful Eight" Aren't Actually Hateful Social media influencers have dubbed eight common seed oils the "hateful eight" - ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as much or more in the next 12 months than the year before. Research shows ...

We may not all live in a sun-soaked Sicilian village,” says Professor Gianni Pes, a pioneer of Blue Zone research. “[But] we ...

THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what ...

In the bustling heart of Orlando’s tourist district stands a shopper’s paradise that makes even the most frugal spenders reach excitedly for their credit cards. Orlando International Premium Outlets ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...