The patient, a middle-aged Floridian, embraced a carnivore-style regimen for nearly eight months. He cut most plant foods. He ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

The "Hateful Eight" Aren't Actually Hateful Social media influencers have dubbed eight common seed oils the "hateful eight" - ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as much or more in the next 12 months than the year before. Research shows ...

In the bustling heart of Orlando’s tourist district stands a shopper’s paradise that makes even the most frugal spenders reach excitedly for their credit cards. Orlando International Premium Outlets ...

American, I’ve been thinking a lot about how my family’s culture and traditions have shaped who I am and my sense of ...

Some mornings you wake up with a hunger that only a stack of perfect pancakes can satisfy – the kind that are impossibly fluffy on the inside, golden-crisp at the edges, and worthy of being the ...

See 11 packaged lunches that cost more than restaurant meals and learn how to avoid overpaying for convenience at the grocery ...

Lately, I’ve been watching a trend that sounds almost too good to be true: more and more U.S. retirees are eyeing Greece as ...