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A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
The researchers suggest that compounds found in plant-based foods are likely to be working in the body to reduce inflammation ...
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Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a ...
Share on Pinterest A new study links Mediterranean or plant-based diets to a lower risk of constipation. tomazl/Getty Images Chronic constipation happens when a person has difficulty passing stool for ...