The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

BOSTON — Oldways, a nonprofit nutrition and food issues advocacy group based here, recently marked the 15-year anniversary of its Mediterranean Diet Pyramid. The Oldways Mediterranean Diet Pyramid is ...

For the seventh straight year, the Mediterranean diet has won the title of best overall diet in U.S. News and World Report's annual ranking of best diets. The diet is endorsed by the American Heart ...

Sure, diet trends come and go. When Oldways, a dietary think tank (www.oldwayspt.org/med_diet.html), introduced the Mediterranean Diet Pyramid in 1993, extra-virgin ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

BOSTON — Oldways, a nonprofit food issues think tank based here, announced its Mediterranean Foods Alliance yesterday. The MFA is an expansion of Oldways’ education programs about the Mediterranean ...

Please provide your email address to receive an email when new articles are posted on . Adults had a lower risk for CVD if they ate more foods associated with a Mediterranean diet. Women derived ...

When people talk about “healthy diets” they generally think of their own health, rather than that of the planet. Earth Day is a useful reminder that we can’t be healthy if our environment is ailing, ...

All the world’s nations and cities are of course unique, each from the other. But Turkey and its queen city, Istanbul, can lay a clear claim to a special kind of uniqueness, a kind of “terroir ...

But a new study found eating a steady diet of traditional Southern food can make you 46% more likely to die from a sudden cardiac death – that’s when the heart suddenly stops – than people who don’t ...