New adventures await in Greater Fort Lauderdale. Whether a foodie, a music lover or an art enthusiast searching for a new masterpiece, there is a host of hot new additions in the vibrant “Venice of ...

Since steeping time won the top spot in determining how much of the metal was removed from the water, regardless of what type of tea you’re brewing, allow it to steep longer. If you don’t like your ...

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for ...

Bottom: The base of the pyramid is made up of fruits, vegetables, whole grains, olive oil, beans, nuts, legumes, seeds, herbs, and spices. You should be eating the most of these foods. The ...

or seeds The Mediterranean diet is gentler than strict eating routines that cut out whole food groups. While anything is game when going Mediterranean, meat—especially red meat—and sweets in ...

When you're following this diet, you should keep the broader Mediterranean Diet Pyramid in mind. Picture a pyramid with four layers in it, and this is how you'd ideally eat on the diet ...

The Egyptian Empire was one of the most powerful in the world in its day, thanks in no small part to a host of inventions.

Key practices include maintaining social connections, engaging in lifelong learning, following a Mediterranean diet, spending time in nature, practicing gratitude, ensuring quality sleep ...

A study conducted in the Mediterranean Sea showed that saddled ... as certain humans may provide food and resources, while others could pose a threat. However, this skill is far less studied ...

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...