A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

Experts have revealed the “best” exercise we should all be doing as we get older - and it’s not walking or cycling. Swimming ...

Charley Hull has shared news about her intense workout again. In her latest Instagram story, Hull has provided her workout log before PIF’s Riyadh event.

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

There’s no such thing as owning too much lululemon. At least not when your new fanny pack or sports bra is discounted, right?

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Where other mattress brands have dozens of bed offerings, Silk and Snow offers just three: an all-foam, a hybrid, and a latex ...