Find the perfect gym wear for men from our list of the top products available in India. Compare their features and prices to ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

This workout I'm only using dumbbells and Resistance bands. Suitable for any level from Beginner to advance and can be ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

These are the best exercises for abs, can be done by men and women all fitness level from beginners to advance lifters to ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. How to get Abs: Natural bodybuilder Joe Franco dishes on ...

Think of your walks like your workouts, and you'll start to see better results. If you haven’t thought about walking as a workout or are getting back into a routine, start here. Walk for five to ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.