Understanding the role of the gut-hormone axis in women’s health could open untapped opportunities for addressing complex ...

New research reveals that orcas around the island of Hokkaido can be split into two distinct forms, offering conservationists ...

Aged just 39, Dan Hayes viewed going to the doctor as no more than a sensible precaution when he started to feel a bit ...

Restrictive January diets can raise stress hormones and worsen fatigue, weight gain, and sleep issues in perimenopause.

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...

From simple food swaps to making the most of free apps and services, a few changes to regular habits can help save money and ...

I used ‘aggressive dieting’ to drop 11lb in six weeks and feel much happier with my body – here’s what you need to know ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

But experts say these 'quick fix' diets are one of the most unreliable ways to improve your health. By mid-January, research ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

In your 40s and the weighing scale keeps inching up? Your clothes feel tighter? A soft belly appears almost overnight? What ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...