Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Due to the decline in the production of estrogen during menopause, these receptors need the phytoestrogens from plant food like soy and Chinese yam in order to keep symptoms ... Just make sure the ...

Both yoga and Pilates help promote joint health for women in menopause.’ If joint issues are a particular concern for you, take a look at our list of the best supplements for joints ... Lucy claims ...

then I’ll give you an overview of what foods are helpful during perimenopause and menopause, and finally I’ll offer a ...

Increasingly, women are experiencing early menopause — when their ovaries stop functioning, signalling the end of their reproductive cycle — before they turn 45. It triggers significant hormonal ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Presidents’ Day weekend is a perfect opportunity to unwind, recharge, and relax. Whether you’re looking to pamper yourself, ...

Many stay silent, fearing they’ll be viewed as underperformers or weak. Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects from ...

But having a hormone-sensitive cancer meant HRT was no longer suitable, as it might fuel the tumour growth, so she was pitched into full menopause. Although she was warned to expect some ...

younger women did not have a faster accumulation of tau, supporting hormone therapy use earlier in menopause ...

The endometrial tissue is special in that it responds to the cyclic reproductive hormones of the woman, thickening throughout ...