The wellness industry was already gaining traction in the early 2000s, as fitness, spas, beauty, nutrition and even self-help ...

The Gryphon School in Sherborne has been won an award highlighting its growing commitment to physical health, mental wellbeing, and inclusive opportunities for all students and staff.

When Ari Lennox stepped onto the Superlounge stage at ESSENCE Festival on July 4, 2025, she didn't just perform—she ...

From endorphin boosts to mental clarity, kickboxing may be more than just a workout, can be a powerful tool for mental ...

In celebration of her 25 years of creative excellence, Nigeria’s foremost dance icon, Kafayat Shafau, aka Kaffy, is set to ...

A mental fitness exam has been ordered for a Little Rock man who has pleaded not guilty to 20 felony charges that he had ...

Playing tennis for longevity is a powerful tool for life, not just for Wimbledon, as multiple researchers agree that the ...

School is out for summer, and with low-key vibes all around, exercise can feel like a chore. But it doesn't have to be. Gyms ...

In "The Unapologetic Guide to Black Mental Health," Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...