From open relationships to being honest about looks, dating with autism and ADHD means I’ve had to navigate dating ...

A practice that changed her life. Dubai-based Mithya Menon, a 52-year-old homemaker, started yoga around 17 years ago after a ...

For years, heavy academic demands left Chinese students with little time for physical exercise. However, educational reforms ...

The Miss LA County Scholarship Program is not just a beauty pageant, but a platform that empowers young women to develop leadership skills, earn scholarships, and make a positive impact in their ...

Financial literacy is another major hurdle. A lot of athletes, especially those coming out of college or the pros, haven’t ...

Health insights for March 11, 2025 Your mind continually stays ahead of daily trends, so technology is a tool to maintain ...

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

Education: Associate of arts in business from Northwest Iowa Community College in 2015, bachelor of arts in criminal justice, ...

When it comes to life decisions, retirement is a big one. The point at which you say enough is enough will be dependent on many factors. If your dream is to climb Machu Picchu, then you should ...

High-intensity interval training: HIIT workouts require a mix of protein and carbs for recovery, plus stress management ...

Cedar Springs High School’s strength and conditioning program is helping students develop confidence, grit and determination.