Those of us sweltering in unbearable heat at the moment are probably acutely aware of the physical effects that high temperatures have on our bodies - from swollen feet to dizziness.But extreme heat ...

GroupHEALTH is leading a shift in employee benefits by making mental health support more proactive, personalized and ...

From endorphin boosts to mental clarity, kickboxing may be more than just a workout, can be a powerful tool for mental ...

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Mental health protection for those who protect us, as search and recovery efforts continue in Central Texas, we’re learning such work can have a toll on our fir ...

Jonathan Majors and Meagan Good launched Honor Culture as their first joint venture after marriage, blending fitness and community.

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

Fitness tips are not easy to follow in the end. The issue is that in our demanding and complex lives, we are left with very ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

The guidelines aim to ensure that app-based cab drivers are mentally fit and emotionally stable before they begin ...