"Playful" people differ from others in that they display "greater optimism when envisioning future possibilities," are more ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

There is no right or wrong way to feel when you receive a metastatic cancer diagnosis. Many people cycle in and out of ...

Want to thrive in tough, stressful times? Stay playful.That's the take-home message from a new study of who fared bes ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...

"They had a non-uniform day and all came together in bright colours inspired by the film Inside Out 2. "We did lots of number ...

Three barriers to implementation emerged: social workers, activities and parents. The facilitators were parents and activity design. Conclusion: This review revealed that some studies suffered from ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

The Newfoundland and Labrador chapter of the Canadian Mental Health Association is launching a new initiative with the Lonely ...

Orange County Jail's "New Start" program aids inmates with mental health issues using yoga, arts, and role-playing.

Mutual savings and mortgage provider Bath Building Society supports employees that may be experiencing loneliness through its ...