Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

ADHD evaluation costs vary widely depending on factors like insurance, location and clinic options, with sliding-scale fees ...

A screen time coach has shared three signs your child might be using phones, tablets or the TV too often, as looking at ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Franciscan Alliance is responding to the increased need for behavioral health care with plans to dedicate the existing Dyer ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...