Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...

Swansea provides a welcoming, supportive environment for all students who are part of the LGBTQ+ community. Information on ...

However, during the UK's winter months, when temperatures typically range between 2 and 7 degrees and can even fall below ...

The number of saunas in the UK has tripled in just two years and this Scandinavian staple is fast replacing the humble local ...

Workplace bullying can affect both you and your partner's sleep From stress to insomnia, loneliness and low morale, workplace bullying doesn't just affect the physical and mental health of the ...

Vital funding has been allocated to help a veterans charity support former armed forces personnel in Portsmouth and elsewhere ...

Sinead Maccana lived with an eating disorder in her teens. Now recovered and working as a run coach in Bali, she realises it's the perfect place for people with anorexia to hide.

A popular fitness group, which has helped more than 4,000 mothers and women improve their physical and mental health, continues to go from “strength to strength” as it nears nine years.

Newcastle mum Jude Hunter says medical professionals failed her child – and shattered her entire family – after the teenager ...

Doncaster Indoor Bowling Club have embarked on a new initiative to encourage people with disabilities into the sport.

Birmingham has been named the city least likely to be approved for PIP. It had the highest rejection rate for both new claims ...

Efforts to reduce bottlenecks in ADHD assessments has led to criticisms over falling standards. Now medics suggest it is time ...