I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Western Australia's Sheffield Shield clash in Tasmania will go down to the wire on the final day after the Tigers took late ...

Medical professionals and trainers are increasingly noticing clients experiencing anxiety around optimization and performance ...

Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested the very best hair care products this year. These are the ones we’d actually love to unwrap as gifts.