A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Micronutrient deficiencies are a growing concern among individuals with type 2 diabetes mellitus (T2D), given their potential impact on metabolic pathways | Immunology ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Rapid weight loss can lead to a rare condition known as Slimmer's paralysis, caused by a deficiency of essential B vitamins ...

A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...

As indoor lifestyles become more prevalent due to work-from-home arrangements and urban living conditions, the risk of ...

Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

A study just published in the journal Microbiome, describes for the first time the intestinal microbiome and metabolome in ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Selenium is also critical for thyroid hormone production. “It helps convert T4 – the inactive hormone – into T3 which is the active hormone,” Nasser explains. Additionally, selenium protects the ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...