From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

As indoor lifestyles become more prevalent due to work-from-home arrangements and urban living conditions, the risk of ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Leg pain swelling or numbness can indicate a wide range of underlying conditions Read this article to know what it could ...

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to ...

There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to consider around what time you take it.

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

"Don’t ignore these signs of a possible vitamin B1 deficiency," Dr Berg said. "Your body is begging for vitamin B1 if you ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...