A hypothyroidism diagnosis doesn’t have to feel daunting. Experts share the essential first steps to take to support your health.

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

With ads everywhere for pro- or pre-biotic foods and supplements, most people are familiar with the gut microbiome—the trillions of bacteria, fungi ...

From heart disease to neurodegeneration, Novartis makes bold deals in 2025 to expand its drug pipeline globally.

Fish oil supplements are often praised for their heart-protecting benefits, but new research from Finland suggests that their ...

After the vibrant glow of Diwali fades, the season often brings with it an unwelcomed guest, the dense smog and rising ...

Berberine is an alkaloid extracted from various plants, such as the barberry, goldenseal, and tree turmeric. It has been used ...

Dave Asprey suggests a simple hack for better sleep. Switch to red LED bulbs after sunset and use blackout curtains. This ...

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support ...

Researchers found feminizing GAHT alters 100s of blood proteins in transgender women within 6 months. Many biomarkers shifted ...

Discarded lemon seeds are a nutritional powerhouse, brimming with fibre, antioxidants, and beneficial compounds. These tiny ...