There are ways to effectively utilise holiday time to alleviate stress and enhance wellbeing, rather than feeling even more exhausted than you were before your time off.

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

A long time ago, a CEO called me and said, “Gurudev, you saved my job. Once, I had written a nasty letter to my boss, and I ...

Know from Acharya Indu Prakash Ji how the day will be for all 12 zodiac signs, along with lucky colour and lucky number.

The Beatles' song Yesterday was written in what psychologists refer to as the "hypnagogic state". This is the twilight zone ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

While the weekend is meant to give people a break from the chaos of work and daily weekday responsibilities, if someone can't ...

Let’s be real, finding a man who actually puts you first? It often feels like spotting a unicorn these days, honestly. We’re ...

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, ...

Related: 10 Gorgeous Towns In West Virginia That Are Made For Simple, Stress-Free Living This natural springs town has been helping people slow down and relax since George Washington’s time. If it was ...

When you’re in charge of your own business, it is all too easy to fall into the trap of always being on. There are the emails ...

Astrology offers a unique lens on personal well-being for December 12, 2025. Each zodiac sign receives guidance on health, ...