The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

A musician-in-residence scheme in a Nottinghamshire primary school has improved pupils' concentration and behaviour, and ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Starting the day with positive habits helps kids develop confidence, focus, and resilience. These 10 simple morning routines ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

The transition to college is a significant milestone, and it’s natural to feel apprehensive. However, by actively engaging in campus life, attending orientation events, and finding activities that ...

Whether you're online schooling or attending traditional classes, these 8 proven strategies will help you beat ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...