On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ...

Pumpkin seeds are gaining attention for their potential to naturally alleviate common PMS symptoms like cramps, headaches, ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

A longevity expert reveals the affordable daily routine that helped him slash his biological age by nearly two decades, ...

For decades, milk has been sold as the ultimate health elixir. Drink three glasses a day, we were told, and you’d get strong ...

Dr Shravani notes, “A sustainable fat loss approach focuses on improving body composition rather than chasing a low number on ...

During late gestation and prior to calving, a pregnant beef cow’s nutritional needs surge. Supporting rapid fetal growth, preparing for colostrum production, and building toward a timely return to ...

An international team looks back 12 million years for clues about the formation of these vast areas where no life can survive A satellite image of the Northern Gulf of Mexico, where 'dead zones' can ...

Mineralogy is the study of minerals, the building blocks of rocks, which are naturally-occurring, crystalline solids with a set chemical make-up. This includes the study of the chemical composition ...