The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

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NordicTrack rowing machines have been recalled in the U.S. and Canada over concerns that the machines can catch fire, ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

The Starlink Mini is designed to offer satellite internet service on the go, and SpaceX is discounting it to $299 in the US and CAD$399 in Canada. SpaceX has revived a significant deal on its portable ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an 80-year-old athlete, it would be about 2 meters per second. A good ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.