People living with myasthenia gravis (MG) and their families have average out-of-pocket expenses of more than $15,000 per year, according to a recent Economic Burden of Myasthenia Gravis survey. Since ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Magnesium supplementation may promote better sleep by calming the nervous system, relaxing muscles, reducing anxiety, alleviating restless leg syndrome, and helping regulate your circadian rhythm.

The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for a number of functions. It has long been thought to help with sleep when taken as ...

Mouth taping can make it hard to breathe and cause anxiety or suffocation. There isn't enough evidence to say that mouth taping stops snoring or improves sleep. Talk to a healthcare provider before ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Sleep is important, no matter what your age. Experts recommend adults sleep between 7 and 9 hours a night, but sleep needs change slightly as you age. Share on Pinterest Studio Firma/Stocksy United ...

The WD Detailing crew revives a tiny MG Midget after it spent 15 years sleeping in a barn. At least 24 are dead, and girls are missing from a camp, in a catastrophic Texas flood Microsoft Is ...

Welcome to Day 4 of your Evening Yoga Challenge 🌙. This 15-minute bedtime yoga flow guides you through calming, full-body stretches designed to ease tension and slow the mind before sleep. With ...