A medication used to treat depression may help those with sleep apnea get a better night's rest. A small research trial conducted with the drug mirtazapine showed promising results for the common ...

* Low-intensity multi-task exercises enhance brain activity and sleep quality * Prefrontal cortex activation occurs immediately after low-intensity multi-task //exercise * Delta power increases during ...

While UC Berkeley students may be notorious for staying up studying and messing up their sleep schedules, according to a study recently published by campus researchers, such sleeping habits could be ...