Explore the worrying decline of Monarch butterflies in Texas and the implications for pollination and food production. Learn why preserving these butterflies is vital for a sustainable ecosystem.
February is a month filled with love, reflection, and community spirit. While it brings Valentine’s Day celebrations, it also ...
The U.S. Fish and Wildlife Service is taking steps to list monarch butterflies as threatened species and designate seven ...
This remarkable transformation, known as complete metamorphosis, allows the monarch to undergo a complete change in form and function throughout its life. It all begins with a tiny, oval-shaped egg ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.
After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...