Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Apple compote is a sweet, spiced fruit topping that’s quick and easy to make. With tender apple chunks simmered in warm ...

Shop healthy at Sprouts this Thanksgiving with low-sugar, high-protein, paleo-friendly foods and smart swaps for guilt-free ...

This post may contain affiliate links. Please read our privacy policy for additional information. I don’t remember much from Girl Guides when I was a kid, but I DO remember how they made maple-glazed ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Cottage cheese is delicious on its own, but did you know there are plenty of ways it can be used to elevate baked goods too?

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Research shows a clear association between eating too much table sugar and higher risk for tooth decay, Type 2 diabetes, obesity and cardiovascular disease. An answer for some has been to use more ...

Husband-and-wife bakers Joshua Bradley and Amanda Frazier, founders of Switch Bakery, are opening their first ...

Wenfu Zhang, Tayzel Tupou-Toka Tini and Liam Quade Prasad have been jailed for helping to smuggle 713kg of methamphetamine (worth about $250 million) into New Zealand inside bottles of maple syrup.

Apple butter is a versatile dish that can be used in both sweet and savory recipes. Using up an abundance of fall apples is ...