Dietitians agree that a great protein bar starts with real, whole-food ingredients. “Look for bars that contain simple ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

When it comes to sweetening recipes, yes, you could use plain old white sugar and it would do just fine. Any true New ...

Cottage cheese is delicious on its own, but did you know there are plenty of ways it can be used to elevate baked goods too?

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Read about How to Read the Label on Your Favourite Healthy Snack ... Without Getting Tricked by the Hype - on thecarousel.com ...

Celebrate Diwali the healthy way with sugar-free versions of traditional favourites. From ladoos to gulab jamuns, enjoy the ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

From playful nostalgia at SOCIAL to whisky sophistication at Merlin’s 99 and mindful mixology at Dobaraa, India’s evolving ...

Flavoured coffee drinks, like caramel lattes, often contain significant added sugar from syrups and creamers, leading to ...

An abundance of varieties, each with a different texture, taste and colour, is available to plant in even the smallest garden ...